Month: July 2024

• July 1, 2024

  How Do I Investigate My Feelings?

  Dear S., 1. Any feeling–like sadness or fear–is only an apparent limitation of ananda (peace). Hence, the essence, or svarupa, of all feelings is peace. See that the latter is true–through a somatic experiential investigation. 2. Here’s how: With palms joined together, Andrew