Toughness Training: Four Questions

Suppose someone were to ask you, ‘Are you tough?,’ with the question situated in our historical context. He would not be asking whether you can fight someone to the death, beat someone up, endure weeks of physical torture, or climb Everest. The context would make it clear that he is asking you about a physical-mental nexus of toughness suited for our time and our life.

He might, then, have (at least) four different senses of toughness in mind:

1.) When it comes to assignments or activities, are you someone who can take on incrementally harder and harder tasks (here I’m thinking of the Labors of Hercules) without breaking or feeling ‘overwhelmed’?

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