Tag: strengthen
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How is willpower weakened and strengthened?
In his New York Times Book Review of Roy Baumeister and John Tierney’s book Willpower, “The Sugary Secret of Self-Control,” Steven Pinker says, And he [Baumeister] showed that self-control, though almost certainly heritable in part, can be toned up by exercising it. He enrolled students in regimens that required them to keep track of their eating,…